how do you recover from a sprained ankle – I'm a Scientist 2024/25

Question: how do you recover from a sprained ankle
- Keywords:
  health,
  human body,
  injury,
  sprain
Asked by tape520eggy on 10 Mar 2025.
- Mimi Asogwa answered on 10 Mar 2025:
  
  It usually depends on how serious the sprain is. Personally I apply ice, take some painkillers, have a good night rest, regular massages and try to avoid activities that will make it worse.

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