• Question: if a human didnt eat for 2 whole weeks, and survived and the next day went back to there usual eating routine, e.g breakfast, lunch and dinner what would happen, and how would this impact there body?

    Asked by ava and hibba!! on 21 Jan 2025.
    • Photo: Carly Bingham

      Carly Bingham answered on 21 Jan 2025:


      The poor person would probably end up with something called ‘refeeding syndrome’

      When you fast (stop eating) for long periods, our bodies start to change how they are fueled – using up fat and protein instead of carbohydrates. Suddenly changing this back upsets this new balance and upsets the delicate system of chemicals that control our bodies.

      This is a really common problem for gastroenterology teams and also for people starting to recover from eating disorders. We monitor levels of electrolytes (chemicals) in people who are malnourished to keep them safe while we help them get back to a normal eating routine, which is done by increasing amounts of food slowly over lots of days.

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