• Question: do the cells in your body vibrate when you run

    Asked by Omarzz on 21 May 2025.
    • Photo: Alex Swainson

      Alex Swainson answered on 21 May 2025:


      Not exactly. When you run, your body moves and bounces with each step, and that makes tiny forces travel through your muscles and bones. Your cells feel these forces and they play a role in tissue adaptation and health, but your cells themselves don’t vibrate.

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