What is the healthiest plant you know? – I'm a Scientist 2024/25

Question: What is the healthiest plant you know?
- Keywords:
  healthy,
  plant,
  plant life
Asked by date520corf to rachaelegg, Liz on 7 Mar 2025.
- Rachael Eggleston answered on 7 Mar 2025:
  
  I don’t know that there is a healthiest plant- but many of the plants we eat are good for us. Ones that come to mind are things like spinach and kale, which both have a lot of vitamins and minerals. I’d say it’s more important to get a mix, though!

Question: What is the healthiest plant you know?